Kung Fu Classes
Promote health, fitness and wellness, vitality and longevity.
Improve balance and unify mind, body and spirit.
Boost strength, energy, flexibility, endurance, concentration, self-esteem and confidence.
Release stress.
Fun to play and learn enjoyable forms.
Build lifelong habits of regular exercises, friendship and team work skills.
Defense
Flexibility
Balance
Strength
Endurance
Attack
Bash
Block
Self Defense Classes
Develop full proficiency in physical coordination, agility, flexibility, balance, mental alertness, acuity, and awareness.
Acquire poise and grace, quick reaction and reflex.
Build ability to self-protection and against school bullying
School Team Training
Perform in public settings, build student’s confidence in front of audience
Higher standard, more practice, highly rewarded programs
Participate in international championships
Boost student’s cooperation and coordination skills
Serve the communities and build up their leadership skills